The Peloton Referral Program: How It Works and How to Get the Most Value

The Peloton referral program allows existing Peloton customers to refer friends and family to purchase Peloton products and services. In return, both the referrer...

The Orangetheory “Catch Me If You Can” Workout Puts Members to the Test

Orangetheory Fitness has carved out a unique niche in the fitness industry with it's high-intensity interval training workouts designed to ramp up member's metabolisms...

The Top Peloton Yoga Instructors to Follow in 2024

Before introducing Peloton’s top yoga teachers, it helps to understand what qualities make an exceptional yoga instructor. Some things that students appreciate in a...

Another Reason to Quit: Does Smoking Affect Your Ability to Do Cardio?

Health experts have long suspected a causal relationship between smoking and cardiovascular health. In 2023, a systematic review published in Cureus confirmed this, listing the many repercussions of...

How Many Calories Are Burned Walking 8 Miles?

Walking is one of the most popular and accessible ways for people to exercise and get active. When determining how much exercise one should...

Dr. Preeti (Fitness Geek)

M.Sc. - Home Science (Food & Nutrition), Therapist, Dietitian and Weight Management consultant, actively practicing for 17 years.