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What Is Kinesiology and How Can It Help?

Rabeea Abbas MD Ortho -
Kinesiology is a holistic approach focusing on how the body moves and functions. It offers tailored strategies to improve posture, increase flexibility, and strengthen...
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Exercises for Haglund’s Deformity: Your Path to Recovery

Rabeea Abbas MD Ortho -
Haglund’s deformity, also known as pump bump or retrocalcaneal bursitis, is a common condition where a bony enlargement on the back of the heel...
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What is Metabolic Syndrome and is it Reversible?

Dr Shah -
Metabolic syndrome is a group of chronic medical conditions that occur alongside one another. Suffering from metabolic syndrome increases the risk of cardiovascular disease,...
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What Is Macular Degeneration and How Do Eye Doctors Treat It?

Team RubMD -
Macular degeneration is a condition that affects the central part of the retina, known as the macula. The macula is responsible for sharp, detailed...

The Orangetheory 1 Mile Benchmark: Pushing Your Limits

Team RubMD -
Orangetheory Fitness (OTF) is a high-intensity interval training studio franchise that offers group workout classes focused on cardiovascular and strength training. One aspect that...

Why Won’t My Knees Stop Hurting?

SARAH J. MD -
Persistent knee pain can arise from various factors such as muscle strain, osteoarthritis, or a traumatic injury. A knee surgeon can help identify the...

How to Excel in Billing and Coding Practices for Effective Pain Management

Team RubMD -
Pain reduces quality of life. In addition, it may result in increased medical expenses. It should come as no surprise that chronic pain is...

Are You Tired of Suffering? Alleviating Back Pain Using These Simple Steps

Rabeea Abbas MD Ortho -
Back pain, an affliction often underestimated, can originate from diverse factors such as muscular tension, nerve issues, spinal abnormalities, or injuries. Understanding it's intricacies...

Secrets of Women Sexuality Changes Over Time

SARAH J. MD -
In the female sexuality, age a profound transformation, from youthful desires to the wisdom of experience. As women age, their sexuality undergoes a multifaceted...

Orthotics Achieve Comfort and Mobility for a Better Life

Rabeea Abbas MD Ortho -
Imagine a life where every step you take is a joyful experience, where discomfort and pain are distant memories. This is the promise of...
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