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Your Daily Dose of Fitness: Walking Half a Mile?

Dr. Preeti (Fitness Geek) - March 4, 2024

Walking is one of the easiest and best things you can do for your health. And guess what? You don't need to go far...

Jenn Sherman Peloton’s Leading Fitness Instructor

Team RubMD - January 23, 2024

Jenn Sherman is one of the most popular and recognizable instructors on the Peloton fitness platform. As an inaugural Peloton hire and their longest-tenured...

Anytime Fitness Guest Pass How to Get the Most Out of It

Team RubMD - December 20, 2023

Fitness centers can be intimidating places, especially for those who are new to working out or unfamiliar with gym equipment and routines. However, a...

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Tag results for: fitness secrets

Don't miss

Smart Canes in Supporting Active and Independent Living

What Are The Procedures For Hair Restoration?

Do You Want Dandruff-Free Hair? Use These Effective Tips

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