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What Are The Procedures For Hair Restoration?

Dr. Erika Salam (Derma) -
As a dermatologist specializing in hair restoration, I've not only treated countless patients but also witnessed the transformative power of these procedures firsthand. Over...
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How to Master Your Energy and Emotions with Reiki Therapy

Rabeea Abbas MD Ortho -
Reiki therapy is an alternative healing technique that originated in Japan in the early 20th century. It involves the transfer of universal energy from...
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Neck Braces: Which Type Is Right for You?

Dr. Kishore Kumar (General Surgeon) -
Neck braces, also sometimes called cervical collars, are important medical devices used to provide support and stabilization to the neck after an injury. With...
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Orangetheory Splat Points and You Achieving Workout Goals

Team RubMD -
Orangetheory Fitness has become one of the most popular high-intensity interval training (HIIT) workouts in recent years. Part of what makes Orangetheory so enjoyable...

New to Fitness? Orangetheory Class Schedules

Team RubMD -
Orangetheory Fitness (OTF) has become one of the most popular high-intensity interval training (HIIT) workout franchises, with over 1,300 studios worldwide. OTF is loved...

Anytime Fitness Guest Pass How to Get the Most Out of It

Team RubMD -
Fitness centers can be intimidating places, especially for those who are new to working out or unfamiliar with gym equipment and routines. However, a...

What Every Member Must Know About Orangetheory’s Class Cancellation Policy

Team RubMD -
Orangetheory Fitness (OTF) is a popular high-intensity interval training (HIIT) workout franchise with over 1,300 studios across the globe. OTF is loved by many...

Can You Use A Peloton Without Internet?

Team RubMD -
The Peloton bike and treadmill have become extremely popular home fitness equipment in recent years. These sleek, high-tech exercise machines offer users the experience...

Walking or Running 3 Miles by Height and Gender

Team RubMD -
Walking and running are two of the most popular forms of exercise for people of all ages and fitness levels. However, the number of...

kidney Stone Size Chart: Overview

Dr. Kishore Kumar (General Surgeon) -
Introduction  As a health writer and someone who has personally experienced kidney stones, I wanted to provide an in-depth look at how the size of...
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