Fight Back! Sore Throat Rapid Recovery Tips!

Experiencing a sore throat can be a real ordeal. That uncomfortable, scratchy sensation can turn swallowing into a challenge and disrupt your daily life....

Orthotics Achieve Comfort and Mobility for a Better Life

Imagine a life where every step you take is a joyful experience, where discomfort and pain are distant memories. This is the promise of...

Understanding and Alleviating Low Back Pain

Introduction Hey there, fellow readers! I know the struggle all too well – the nagging discomfort, the frustrating limitations and the relentless throbbing that is...

How Does Altitude Affect Spinal and Joint Health? 

If you have trouble with your spine and joint health, you might be wondering if you can climb or exercise at higher altitudes. At...

Top Things to Do for Your Back Pain

If you experience back pain regularly, you know how hard it can be for your day-to-day activities. You might also have a hard time...

Rabeea Abbas MD Ortho