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Health Tip

The Importance of Hydration for Health and Well-Being

Dr Huma (Dietitian) -
Staying hydrated is one of the most important things you can do for your health and well-being. Our bodies are made up of around...
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Ten Practices for Women in Their 30s to Boost Health and Well-being

Dr. Preeti (Fitness Geek) -
As women enter their 30s, the hustle and bustle of life can sometimes lead to health and well-being taking a backseat. But this decade...
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Surprising Health Benefits of Seasonal Fruits in Boosting Immunity

Dr Huma (Dietitian) -
It's not just your grandma's advice – there's a scientific reason why seasonal fruits remain supreme when it comes to boosting your immunity. When...
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Many Benefits of CBD: A Comprehensive Examination

Dr Nasurllah Hakro (Medicene) -
Cannabidiol, better known as CBD, has taken the health and wellness sphere by storm. This non-intoxicating compound, found in the Cannabis sativa plant, has...

5 Best Exercises for Sciatica Pain Relief

Dr. Preeti (Fitness Geek) -
Sciatica pain is a type of nerve pain that occurs along the path of the sciatic nerve. This nerve is the longest in the...

Maximizing Your Health with Good Sleep Habits

Team RubMD -
According to research, maintaining a regular sleep pattern can significantly enhance one's quality of life, increasing happiness and overall well-being. It has been found...

Last in Line: Hospitals Prepare for a Freezing 2023

Team RubMD -
As they recover from the COVID pandemic, US hospitals are dealing with a severe case of Long COVID. In 2022, they had the worst...

Know All About Liquor Detox and Recovery Projects

Dr Imtiaz -
Alcohol Use Disorder (AUD) is a serious condition that affects millions of people worldwide. It is characterized by an inability to control one's drinking...

Six Natural Ways To Strengthen Your Immune System

Rabeea Abbas MD Ortho -
It's easy to fall victim to various illnesses and infections. A strong immune system is crucial for maintaining optimal health and warding off diseases....

Know How To Treat Injuries And Illnesses

Dr. Mhummad Hassan -
Knowing how to treat injuries and illnesses is important for everyone, whether you frequently get injured or are someone's caregiver. In the USA alone,...
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