Top Online Nutrition Coaches for Effective Guidance!

Are you on the journey to better health and searching for an Online Nutrition Coach? This process often involves navigating the complexities to find...

Benefits and Uses of Glutamine in Health and Fitnes

Glutamine is a critical amino acid, known for it's extensive roles in human physiology. It's classified as conditionally essential, which means while the body...

Cocoa vs Cacao – What’s the Difference?

When it comes to the world of chocolate, two terms frequently crop up: cocoa and cacao. Although they might sound similar and are often...

Transform Your Kitchen with These Plant-Based Diet Essentials!

Adopting a plant-based diet can be one of the most beneficial decisions you make for your health, the environment and animal welfare. But what...

High Triglycerides and the Hidden Dangers to Your Health

Triglycerides, the primary fat form in our bodies, provide essential energy. Derived from food and liver production, their balanced levels are crucial for health....

Dr Huma (Dietitian)

Dr Huma is a Assistant Professor, Clinical Dietitian/Nutritionist Practicing as a Dietitian. B.Sc Food and Nutrition, M.Sc Food and Nutrition, M.S in community Health and Nutrition, PGD (Dietetics).