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Health Tip

The Importance of Hydration for Health and Well-Being

Dr Huma (Dietitian) -
Staying hydrated is one of the most important things you can do for your health and well-being. Our bodies are made up of around...
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Ten Practices for Women in Their 30s to Boost Health and Well-being

Dr. Preeti (Fitness Geek) -
As women enter their 30s, the hustle and bustle of life can sometimes lead to health and well-being taking a backseat. But this decade...
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Surprising Health Benefits of Seasonal Fruits in Boosting Immunity

Dr Huma (Dietitian) -
It's not just your grandma's advice – there's a scientific reason why seasonal fruits remain supreme when it comes to boosting your immunity. When...
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Tea and Yoga: The Perfect Pair for Holistic Health and Wellness

Dr. Mhummad Hassan -
Tea and yoga are two practices that have been used for centuries to promote health and well-being. Tea is a beverage made from the...

OPMS Kratom: Types, Benefits, Ingredients and More

Dr Nasurllah Hakro (Medicene) -
OPMS Kratom is a brand that offers kratom products in various forms, including capsules, liquids, and powders. Kratom is a tropical plant native to...

Causes of Tinnitus: Understanding the Factors

Dr Shah -
Tinnitus is a condition that causes a person to perceive sound in their ears or head. Even when there is no external sound present....

Botox And It’s 5 Lasser-Known Benifits

Team RubMD -
Botox is a brand name for a type of purified protein derived from the bacterium Clostridium botulinum. It is commonly used for cosmetic purposes...

Chronic Skin Inflammation And Things you Need To Know About

SARAH J. MD -
Chronic skin inflammation also known as (Chronic Dermatitis) is a condition where the skin becomes inflamed for an extended period. Usually for more than...
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