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Achieving Peak Performance in The Orangetheory Transformation Challenge

Dr. Preeti (Fitness Geek) -
The Orangetheory Transformation Challenge is a popular annual fitness competition hosted by Orangetheory Fitness gyms worldwide. Participants commit to working out regularly at Orangetheory...

The Orangetheory “Catch Me If You Can” Workout Puts Members to the Test

Dr. Preeti (Fitness Geek) -
Orangetheory Fitness has carved out a unique niche in the fitness industry with it's high-intensity interval training workouts designed to ramp up member's metabolisms...

The Orangetheory 1 Mile Benchmark: Pushing Your Limits

Team RubMD -
Orangetheory Fitness (OTF) is a high-intensity interval training studio franchise that offers group workout classes focused on cardiovascular and strength training. One aspect that...

What is Dri Tri at Orangetheory and Everything Else About It

Dr. Preeti (Fitness Geek) -
Dri Tri is an event held at Orangetheory Fitness (OTF) studios typically once or twice a year. It's a way for members to test...

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