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Tag results for: Lifestyle Changes

Ten Practices for Women in Their 30s to Boost Health and Well-being

Dr. Preeti (Fitness Geek) -
As women enter their 30s, the hustle and bustle of life can sometimes lead to health and well-being taking a backseat. But this decade...

What is Metabolic Syndrome and is it Reversible?

Dr Shah -
Metabolic syndrome is a group of chronic medical conditions that occur alongside one another. Suffering from metabolic syndrome increases the risk of cardiovascular disease,...

High Triglycerides and the Hidden Dangers to Your Health

Dr Huma (Dietitian) -
Triglycerides, the primary fat form in our bodies, provide essential energy. Derived from food and liver production, their balanced levels are crucial for health....

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