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What Is Kinesiology and How Can It Help?

Rabeea Abbas MD Ortho -
Kinesiology is a holistic approach focusing on how the body moves and functions. It offers tailored strategies to improve posture, increase flexibility, and strengthen...

Join the New Age of Exercise Insights into Peloton Fitness!

Dr. Preeti (Fitness Geek) -
Peloton is an American exercise equipment and media company that was founded in 2012 by John Foley, Graham Stanton, Hisao Kushi, Tom Cortese and...

Benefits and Uses of Glutamine in Health and Fitnes

Dr. Preeti (Fitness Geek) -
Glutamine is a critical amino acid, known for it's extensive roles in human physiology. It's classified as conditionally essential, which means while the body...

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