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Walking or Running 3 Miles by Height and Gender

Team RubMD -
Walking and running are two of the most popular forms of exercise for people of all ages and fitness levels. However, the number of...

Tanning Beds at Anytime Fitness – Are They Worth It?

Team RubMD -
Welcome to the comprehensive guide on tanning beds at Anytime Fitness. In recent years, tanning facilities have become a staple in many fitness centers,...

Maximize Your Workout With Guest Pass Options at Anytime Fitness

Dr. Preeti (Fitness Geek) -
Anytime Fitness is a 24-hour gym franchise with over 4,000 locations worldwide. It aims to provide convenient and affordable access to high-quality fitness facilities....

Journey to Better Health and Fitness with IM-21

Dr. Preeti (Fitness Geek) -
When it comes to maintaining health and fitness, you and I know it's never a simple journey. One part of the puzzle that has...
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