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Achieving Peak Performance in The Orangetheory Transformation Challenge

Dr. Preeti (Fitness Geek) -
The Orangetheory Transformation Challenge is a popular annual fitness competition hosted by Orangetheory Fitness gyms worldwide. Participants commit to working out regularly at Orangetheory...

Jenn Sherman Peloton’s Leading Fitness Instructor

Team RubMD -
Jenn Sherman is one of the most popular and recognizable instructors on the Peloton fitness platform. As an inaugural Peloton hire and their longest-tenured...

The Orangetheory 1 Mile Benchmark: Pushing Your Limits

Team RubMD -
Orangetheory Fitness (OTF) is a high-intensity interval training studio franchise that offers group workout classes focused on cardiovascular and strength training. One aspect that...

Orangetheory Splat Points and You Achieving Workout Goals

Team RubMD -
Orangetheory Fitness has become one of the most popular high-intensity interval training (HIIT) workouts in recent years. Part of what makes Orangetheory so enjoyable...

Lagree’s Communal Spirit: Building Bonds Through Fitness

Dr. Preeti (Fitness Geek) -
Lagree has transcended its origins as a mere workout regimen to foster fitness community. Renowned for its effectiveness in sculpting lean, robust bodies and...

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