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Fitness Challenge: How Long Does It Take to Walk 13 Miles?

Team RubMD -
Walking 13 miles is quite an ambitious feat that requires planning, preparation and dedication. Whether you're an avid walker gearing up for a half...

How Long Does It Take to Walk 10 Miles: Faster Than You Think?

Team RubMD -
Walking 10 miles is a significant feat that requires dedication, planning and physical fitness. For some walkers, finishing this distance may take a few...

The Innovative IHMS Chair – A Revolution in Ergonomic Seating

Rabeea Abbas MD Ortho -
The IHMS Chair (Intelligent Health Monitoring System Chair) is an exciting new development in ergonomic office seating that is poised to transform the way...

Jenn Sherman Peloton’s Leading Fitness Instructor

Team RubMD -
Jenn Sherman is one of the most popular and recognizable instructors on the Peloton fitness platform. As an inaugural Peloton hire and their longest-tenured...

6 Tips For Beginners To Use Weed Carts This Winter

Dr Shah -
As winter sets in and the allure of cannabis consumption extends to the realm of Weed Carts, beginners are presented with an exciting yet...

8 Common Reasons Why Couples Break Up

Team RubMD -
It is natural to have occasional disagreements if you're in a relationship. But sometimes, those disagreements can lead to more serious issues that can...

How Eye Patches for Adults Can Change Your Life

Team RubMD -
Introduction Eye patches have long been associated with pirates and Halloween costumes, but they actually have many legitimate medical uses for adults. Eye patches...
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