HomeAuthorsPosts by Dr. Preeti (Fitness Geek)

Feel the Burn with Orangetheory’s Inferno Workout

Dr. Preeti (Fitness Geek) -
Orangetheory Fitness has cemented it's spot as one of the most popular high-intensity interval training (HIIT) workouts. Their intense 60-minute sessions blend cardio and...

Join the New Age of Exercise Insights into Peloton Fitness!

Dr. Preeti (Fitness Geek) -
Peloton is an American exercise equipment and media company that was founded in 2012 by John Foley, Graham Stanton, Hisao Kushi, Tom Cortese and...

How Many Calories Are Burnt by Walking 6 Miles?

Dr. Preeti (Fitness Geek) -
Walking is one of the simplest yet most effective forms of exercise. It requires no equipment, can be done anywhere and has numerous health...

Maximize Your Workout With Guest Pass Options at Anytime Fitness

Dr. Preeti (Fitness Geek) -
Anytime Fitness is a 24-hour gym franchise with over 4,000 locations worldwide. It aims to provide convenient and affordable access to high-quality fitness facilities....

Walking 5km, How Long Does It Really Take?

Dr. Preeti (Fitness Geek) -
Walking is more than just a mode of transportation; it's a cornerstone of a healthy lifestyle. Covering 5 kilometers on foot, a distance that...
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Dr. Preeti (Fitness Geek)

Dr. Preeti, M.Sc. - Home Science (Food & Nutrition), Therapist, Dietitian and Weight Management consultant, actively practicing for 17 years.
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