Get Juiced: Guide to Cold Pressed Juices

Cold-pressed juices are special and different from regular juices. They are made uniquely. Instead of using heat or fast spinning, cold-pressed juices are made...

Cryo Body Sculpting: Guide to Achieving Your Dream Body

Cryo Body Sculpting, often referred to as "Fat Freezing," is a cutting-edge cosmetic procedure designed to target and eliminate stubborn fat cells through controlled...

Erectile Dysfunction: Understanding the Silent Struggle

Erectile Dysfunction (ED) is a common yet often unspoken issue that affects millions of men around the globe. This condition not only impacts a...

Wall Plank Exercise: A Simple Yet Powerful Fitness Tool

Ever heard the phrase, "Sometimes, simplicity is key"? That's exactly what the wall plank exercise is all about. This no-fuss exercise uses your body...

Journey to Better Health and Fitness with IM-21

When it comes to maintaining health and fitness, you and I know it's never a simple journey. One part of the puzzle that has...

Dr. Preeti (Fitness Geek)

Dr. Preeti, M.Sc. - Home Science (Food & Nutrition), Therapist, Dietitian and Weight Management consultant, actively practicing for 17 years.