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The Orangetheory 1 Mile Benchmark: Pushing Your Limits

Team RubMD -
Orangetheory Fitness (OTF) is a high-intensity interval training studio franchise that offers group workout classes focused on cardiovascular and strength training. One aspect that...

Should You Freeze Your Orangetheory Membership?

Team RubMD -
Orangetheory Fitness has become one of the most popular interval training franchises, with over 1,300 studios across the globe. The intense 60-minute full-body workouts...

Anytime Fitness Guest Pass How to Get the Most Out of It

Team RubMD -
Fitness centers can be intimidating places, especially for those who are new to working out or unfamiliar with gym equipment and routines. However, a...

What Every Member Must Know About Orangetheory’s Class Cancellation Policy

Team RubMD -
Orangetheory Fitness (OTF) is a popular high-intensity interval training (HIIT) workout franchise with over 1,300 studios across the globe. OTF is loved by many...

Join the New Age of Exercise Insights into Peloton Fitness!

Dr. Preeti (Fitness Geek) -
Peloton is an American exercise equipment and media company that was founded in 2012 by John Foley, Graham Stanton, Hisao Kushi, Tom Cortese and...

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