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Tag results for: wellness journey

FAQs About Functional Medicine

Dr Nasurllah Hakro (Medicene) - January 11, 2024

Functional medicine is a healthcare approach that focuses on the patient and seeks to uncover the root causes of illness, rather than merely alleviating...

Why is Functional Movement Needed?

Dr. Preeti (Fitness Geek) - January 10, 2024

Functional movements mimic everyday activities and involve using multiple joints and muscle groups rather than isolating individual muscles. They help build strength, flexibility, and...

Honduran Sea Moss for Health A Nutritional Powerhouse from the Ocean

Dr. Preeti (Fitness Geek) - November 21, 2023

Honduran sea moss, a marine superfood, has garnered attention for it's remarkable health benefits. Thriving in the pristine waters of Honduras, this natural algae...

Tips from Experts: How to Maximize the Benefits of EWOT?

Dr. Preeti (Fitness Geek) - November 8, 2023

Exercise is essential to a healthy lifestyle, providing many physical and mental benefits. However, achieving optimal exercise results can be challenging for some individuals...

Health Guidance Through Wellness Coaching For a Better You!

Dr. Preeti (Fitness Geek) - November 2, 2023

Achieving and maintaining good health is a priority for many. However, with the constant demands of life, it can be challenging to strike a...

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Tag results for: wellness journey

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