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FAQs About Functional Medicine

Dr Nasurllah Hakro (Medicene) -
Functional medicine is a healthcare approach that focuses on the patient and seeks to uncover the root causes of illness, rather than merely alleviating...

Why is Functional Movement Needed?

Dr. Preeti (Fitness Geek) -
Functional movements mimic everyday activities and involve using multiple joints and muscle groups rather than isolating individual muscles. They help build strength, flexibility, and...

Honduran Sea Moss for Health A Nutritional Powerhouse from the Ocean

Dr. Preeti (Fitness Geek) -
Honduran sea moss, a marine superfood, has garnered attention for it's remarkable health benefits. Thriving in the pristine waters of Honduras, this natural algae...

Tips from Experts: How to Maximize the Benefits of EWOT?

Dr. Preeti (Fitness Geek) -
Exercise is essential to a healthy lifestyle, providing many physical and mental benefits. However, achieving optimal exercise results can be challenging for some individuals...

Health Guidance Through Wellness Coaching For a Better You!

Dr. Preeti (Fitness Geek) -
Achieving and maintaining good health is a priority for many. However, with the constant demands of life, it can be challenging to strike a...
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