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Health Benefits of Ashwagandha Tea to Start Your Day Right

Team RubMD -
Ashwagandha is an ancient medicinal herb that has been used in India for over 3,000 years. Often referred to as Indian ginseng or winter...

Five Features of an Asian Massage

Rabeea Abbas MD Ortho -
Asian massage services are prevalent across various locations, offering a variety of techniques and methods for holistic wellness. This form of massage includes various...

How Lemon Balm Can Boost Your Health and Wellness

Dr Nasurllah Hakro (Medicene) -
Lemon balm (Melissa officinalis) is an herbaceous perennial plant in the mint family. It is native to Europe, Central Asia and the Mediterranean region,...

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