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How Many Steps Are in Two Miles for Fitness Enthusiasts?

Team RubMD - December 26, 2023

The pursuit of physical fitness often involves understanding and measuring our activities, such as walking and running. These exercises are not just about moving;...

Walking 5km, How Long Does It Really Take?

Dr. Preeti (Fitness Geek) - December 4, 2023

Walking is more than just a mode of transportation; it's a cornerstone of a healthy lifestyle. Covering 5 kilometers on foot, a distance that...

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What Foods to Avoid if Alkaline Phosphatase is High?

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Why Scrubs for Plus Size Women Should Be Both Comfortable and Durable

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Tag results for: step counting

Don't miss

What Foods to Avoid if Alkaline Phosphatase is High?

MomFood ImportantCool Recipes That Are Absolutely Healthy And Delicious

Why Scrubs for Plus Size Women Should Be Both Comfortable and Durable

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