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step counting Archives - RubMD
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Tag results for: step counting

How Many Steps Are in Two Miles for Fitness Enthusiasts?

The pursuit of physical fitness often involves understanding and measuring our activities, such as walking and running. These exercises are not just about moving;...

Walking 5km, How Long Does It Really Take?

Walking is more than just a mode of transportation; it's a cornerstone of a healthy lifestyle. Covering 5 kilometers on foot, a distance that...

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