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Join the New Age of Exercise Insights into Peloton Fitness!

Peloton is an American exercise equipment and media company that was founded in 2012 by John Foley, Graham Stanton, Hisao Kushi, Tom Cortese and...

How Age and Gender Affect Your Pace While Walking and Running 3 Miles

Whether by brisk walk or spirited run, is more than just traversing a distance; it's a rhythmic dance of steps, each one a testament...

What Is Telemental Health and Who Is It For?

Mental health support can promote healthier relationships and a higher quality of life. Telemental health can help bridge the gap in mental health care...

Transform Your Life with the Power of Orangetheory Membership

Orangetheory Fitness is a unique fitness experience that combines science, coaching and technology to offer effective group personal training workouts. Centered around high-intensity interval...

Journey to Better Health and Fitness with IM-21

When it comes to maintaining health and fitness, you and I know it's never a simple journey. One part of the puzzle that has...

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