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How Fat Cavitation is Changing the Weight Loss Game

Fat cavitation utilizes ultrasound technology to target and eliminate stubborn pockets of fat on the body. It is a non-invasive technique that does not...

Your Daily Dose of Fitness: Walking Half a Mile?

Walking is one of the easiest and best things you can do for your health. And guess what? You don't need to go far...

Peloton Studio The Global Fitness Phenomenon

Peloton is one of the biggest disruptors in the fitness industry in recent years. Founded in 2012, the company is known for it's high-tech...

How Many Steps Are in Two Miles for Fitness Enthusiasts?

The pursuit of physical fitness often involves understanding and measuring our activities, such as walking and running. These exercises are not just about moving;...

What Every Member Must Know About Orangetheory’s Class Cancellation Policy

Orangetheory Fitness (OTF) is a popular high-intensity interval training (HIIT) workout franchise with over 1,300 studios across the globe. OTF is loved by many...

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