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Tag results for: fitness journey

Your Daily Dose of Fitness: Walking Half a Mile?

Dr. Preeti (Fitness Geek) -
Walking is one of the easiest and best things you can do for your health. And guess what? You don't need to go far...

Peloton vs SoulCycle – Which Bike is Better for Indoor Cycling?

Dr. Preeti (Fitness Geek) -
Indoor cycling has become an incredibly popular workout in recent years. Two major players in the at-home and in-studio indoor cycling world are Peloton...

Achieving Peak Performance in The Orangetheory Transformation Challenge

Dr. Preeti (Fitness Geek) -
The Orangetheory Transformation Challenge is a popular annual fitness competition hosted by Orangetheory Fitness gyms worldwide. Participants commit to working out regularly at Orangetheory...

The Orangetheory “Catch Me If You Can” Workout Puts Members to the Test

Dr. Preeti (Fitness Geek) -
Orangetheory Fitness has carved out a unique niche in the fitness industry with it's high-intensity interval training workouts designed to ramp up member's metabolisms...

How Many Calories Are Burned Walking 8 Miles?

Dr. Preeti (Fitness Geek) -
Walking is one of the most popular and accessible ways for people to exercise and get active. When determining how much exercise one should...
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