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All Out Mayhem: Inside the Orangetheory Fitness Craze

Team RubMD - January 2, 2024

Orangetheory Fitness (OTF) has taken the workout world by storm over the last decade with its high-intensity interval training classes promising fast results. With...

Walking 5km, How Long Does It Really Take?

Dr. Preeti (Fitness Geek) - December 4, 2023

Walking is more than just a mode of transportation; it's a cornerstone of a healthy lifestyle. Covering 5 kilometers on foot, a distance that...

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Tag results for: Fitness Challenge

Don't miss

What Are The Procedures For Hair Restoration?

Do You Want Dandruff-Free Hair? Use These Effective Tips

Benefits of Hiring a Postpartum Doula for Your Newborn and Yourself

RubMD

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