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Tag results for: Exercise Motivation

How Many Steps Are in Two Miles for Fitness Enthusiasts?

Team RubMD - December 26, 2023

The pursuit of physical fitness often involves understanding and measuring our activities, such as walking and running. These exercises are not just about moving;...

Join the New Age of Exercise Insights into Peloton Fitness!

Dr. Preeti (Fitness Geek) - December 13, 2023

Peloton is an American exercise equipment and media company that was founded in 2012 by John Foley, Graham Stanton, Hisao Kushi, Tom Cortese and...

Start Your Fitness Journey with Walking 2 Miles

Dr. Preeti (Fitness Geek) - November 29, 2023

Walking is a simple and effective exercise that offers numerous health benefits. It helps improve overall fitness, boosts mood, and enhances heart health. Understanding...

Tag results for: Exercise Motivation

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