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Tag results for: digestive health

Surprising Health Benefits of Sea Moss: What Experts Say

Team RubMD -
Sea moss, also known as Irish moss or Chondrus crispus, is a species of red algae that grows along the Atlantic coastlines of North...

How Lemon Balm Can Boost Your Health and Wellness

Dr Nasurllah Hakro (Medicene) -
Lemon balm (Melissa officinalis) is an herbaceous perennial plant in the mint family. It is native to Europe, Central Asia and the Mediterranean region,...

How to Improve Gut Health for Long-Term Wellness

Dr Huma (Dietitian) -
Gut health is crucial to overall wellness, impacting digestion, immunity, and even mental health. A balanced gut can enhance nutrient absorption, boost mood, and...

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