High Oleic Sunflower Oil: The Healthiest Cooking Oil You’re Not Using Yet

Sunflower oil has long been a popular vegetable oil choice thanks to it's light taste, high smoke point and versatility. Traditional sunflower oil is...

Fitness Challenge: How Long Does It Take to Walk 13 Miles?

Walking 13 miles is quite an ambitious feat that requires planning, preparation and dedication. Whether you're an avid walker gearing up for a half...

How Long Does It Take to Walk 10 Miles: Faster Than You Think?

Walking 10 miles is a significant feat that requires dedication, planning and physical fitness. For some walkers, finishing this distance may take a few...

Jenn Sherman Peloton’s Leading Fitness Instructor

Jenn Sherman is one of the most popular and recognizable instructors on the Peloton fitness platform. As an inaugural Peloton hire and their longest-tenured...

What Is Macular Degeneration and How Do Eye Doctors Treat It?

Macular degeneration is a condition that affects the central part of the retina, known as the macula. The macula is responsible for sharp, detailed...

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