Top Things to Do for Your Back Pain

If you experience back pain regularly, you know how hard it can be for your day-to-day activities. You might also have a hard time...

Study Highlights 12 Distinctive Signs of Aging

As our understanding of the aging process deepens, researchers have uncovered an array of cellular and molecular changes that appear to accumulate over time...

Best Sleeping Positions For Health

Sleeping is an essential activity that promotes physical and mental well-being. The position you choose to sleep in can greatly impact the quality of...

Common Causes and Treatment Options for Painful Joints

What does Painful Joints refers to? Painful joints refer to the discomfort, soreness or stiffness felt in one or more joints in the body....

Six Natural Ways To Strengthen Your Immune System

It's easy to fall victim to various illnesses and infections. A strong immune system is crucial for maintaining optimal health and warding off diseases....

Rabeea Abbas MD Ortho