HomeAuthorsPosts by Dr. Preeti (Fitness Geek)

5 Best Exercises for Sciatica Pain Relief

Dr. Preeti (Fitness Geek) -
Sciatica pain is a type of nerve pain that occurs along the path of the sciatic nerve. This nerve is the longest in the...

NPP Steroids Cycle: A Comprehensive Guide

Dr. Preeti (Fitness Geek) -
Nandrolone Phenylpropionate (NPP) is a potent anabolic steroid favored by bodybuilders and athletes for its ability to foster lean muscle growth and boost physical...

Better Health: The Incredible Benefits of Running and Jogging

Dr. Preeti (Fitness Geek) -
Two of the most well-liked and productive kinds of exercise are running and jogging. Numerous health advantages from these hobbies might enhance your bodily,...

8 Benefits of Hiring a Personal Fitness Trainer Online

Dr. Preeti (Fitness Geek) -
Personal fitness trainers are a popular choice for individuals who prefer personalized guidance on their fitness journey. With the emergence of online training, individuals...

Obesity: Causes, Risks, and Effective Management Strategie

Dr. Preeti (Fitness Geek) -
Obesity is a medical condition in which an individual has excess body fat that may have a negative impact on their health. It is...
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Dr. Preeti (Fitness Geek)

Dr. Preeti, M.Sc. - Home Science (Food & Nutrition), Therapist, Dietitian and Weight Management consultant, actively practicing for 17 years.
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