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Roasted Gram Benefits: A Nutritious and Delicious Snack

Dr Huma (Dietitian) -
Roasted grams, also known as chana or chickpeas, are an incredibly nutritious and versatile legume that offers a multitude of health benefits. As a...

Transform Your Kitchen with These Plant-Based Diet Essentials!

Dr Huma (Dietitian) -
A plant-based diet is a way of eating that primarily focuses on foods derived from plants, such as fruits, vegetables, whole grains, legumes, nuts,...

High Triglycerides and the Hidden Dangers to Your Health

Dr Huma (Dietitian) -
Triglycerides, the primary fat form in our bodies, provide essential energy. Derived from food and liver production, their balanced levels are crucial for health....

Zero Calorie Drinks Your Guilt-Free Refreshment

Dr Huma (Dietitian) -
Zero calorie drinks have surged in popularity in recent years. As more individuals become health-conscious and look for ways to cut unnecessary calories from...

Nutritional Drinks: A Healthy Way to Supplement Your Diet

Dr Huma (Dietitian) -
Nutritional drinks have become increasingly popular over the past few decades as a convenient way to get nutrients into your diet. With busy lifestyles,...
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Dr Huma (Dietitian)

Dr Huma is a Assistant Professor, Clinical Dietitian/Nutritionist Practicing as a Dietitian. B.Sc Food and Nutrition, M.Sc Food and Nutrition, M.S in community Health and Nutrition, PGD (Dietetics).
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