HomeAuthorsPosts by Dr Huma (Dietitian)

Boost Your Wellness With Health Benefits of Lychees

Dr Huma (Dietitian) -
Lychees, also spelled litchis, are a delicious, refreshing fruit that have been enjoyed in China and other parts of Asia for centuries. Often referred...

Nutritional Yeast Benefits: Why You Should Start Using It Now!

Dr Huma (Dietitian) -
Nutritional yeast is a deactivated yeast that is sold as yellow flakes or powder. It has a nutty, cheesy flavor, which makes it a...

5 Questions To Ask When Looking Into Bovine Colostrum

Dr Huma (Dietitian) -
Bovine colostrum can help bolster your health as it consists of proteins, antibodies, and nutrients that can enhance immunity and energize you throughout the...

Chaga Tea Benefits: Why Everyone is Talking About It

Dr Huma (Dietitian) -
Chaga tea, made from the Chaga mushroom, is a popular drink with a rich flavor and potential health benefits. This unique tea has been...

How to Improve Gut Health for Long-Term Wellness

Dr Huma (Dietitian) -
Gut health is crucial to overall wellness, impacting digestion, immunity, and even mental health. A balanced gut can enhance nutrient absorption, boost mood, and...
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Dr Huma (Dietitian)

Dr Huma is a Assistant Professor, Clinical Dietitian/Nutritionist Practicing as a Dietitian. B.Sc Food and Nutrition, M.Sc Food and Nutrition, M.S in community Health and Nutrition, PGD (Dietetics).
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