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The Importance of Hydration for Health and Well-Being

Dr Huma (Dietitian) -
Staying hydrated is one of the most important things you can do for your health and well-being. Our bodies are made up of around...

Surprising Health Benefits of Seasonal Fruits in Boosting Immunity

Dr Huma (Dietitian) -
It's not just your grandma's advice – there's a scientific reason why seasonal fruits remain supreme when it comes to boosting your immunity. When...

Camel Milk Powder Secrets: Boost Your Health with This Superfood!

Dr Huma (Dietitian) -
Camel milk powder is gaining popularity as a unique and nutritious dairy alternative. Made from dried camel milk, this powder provides a convenient way...

The Complete Health Guide Featuring Vitamins and Minerals from A to Z

Dr Huma (Dietitian) -
Our bodies require a number of essential nutrients in order to function properly. Vitamins and minerals play a vital role in all bodily processes...

The Fitness Enthusiast’s Guide to Whey Protein Isolate

Dr Huma (Dietitian) -
Whey protein isolate (WPI) has become one of the most popular sports nutrition supplements over the past few decades. As a fast-digesting, high-quality protein...
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Dr Huma (Dietitian)

Dr Huma is a Assistant Professor, Clinical Dietitian/Nutritionist Practicing as a Dietitian. B.Sc Food and Nutrition, M.Sc Food and Nutrition, M.S in community Health and Nutrition, PGD (Dietetics).
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